for massage therapy services in reno, choose massage essence

swedish massage

Swedish Massage is one of the most popular and well-known forms of massage therapy. Long, gliding strokes, kneading and smooth circular movements to the superficial layer of the muscle are just some of the techniques used during this type of massage therapy service. Swedish massage increases blood-flow and also incorporates bending and stretching to access a variety of hard to reach muscles. The use of calming oils and lotions make the Swedish Massage even more enjoyable.

deep tissue massage

For more intense muscle relief, Deep Tissue Massage targets the deeper layers of muscle and connective tissue. Slower strokes across the grain of the muscle help relieve chronically tight, painful muscles, postural issues and repetitive strain. Our Deep Tissue Massage can cause soreness for a few days after the massage but is the perfect choice for anyone seeking a deeper release of tension.

prenatal massage

Are you expecting and suffering from insomnia, leg cramps, morning sickness, swelling or backaches? Try a Prenatal Massage from one of our trained professionals . We'll provide a luxurious atmosphere complete with special support cushions and gently position you to achieve total relaxation in the safest way possible. Our Prenatal Massage Therapy services help remove excess toxins, stabilize hormone levels, stimulate the lymphatic system and increase immunity. Please note that we value the safety of our Massage Essence members . Before receiving a Prenatal Massage it is important to obtain approval from your obstetrician.

hot stone massage

Increase circulation and melt away tension with a Hot Stone Massage. With this type of massage therapy service smooth, water-heated stones are strategically placed on key points of the body and incorporated into a customized massage. The benefits of Hot Stone Massage include the treatment of insomnia/depression and the healthy release of toxins.

reflexology

Reflexology or Zone Therapy focuses its attention on specific points on the hands and feet to send signals to the brain and balance the nervous system. Specific hand, thumb and finger techniques are used to release endorphins, reduce stress, relieve ailments and return the body to equilibrium. If you're looking for specialized treatment, Reflexology may be the perfect choice.

sports massage

Suffering from a sports injury or looking to enhance your athletic performance? Look no further! Faster strokes and facilitated stretching target the injury and provide relief while increasing flexibility. Sports Massage focuses a little less on relaxation and a little more on performance and results.

trigger point therapy

Specific, tight areas in muscle tissue caused by overuse or injury are often labeled as arthritis quite quickly. Little do most know, these trigger points that often affect large areas of the body can often be relieved with the use of Trigger Point Therapy. Our trained massage therapists use cycles of isolated pressure and release on the source of the overall pain to remove toxins in the trigger point and release energizing toxins.

aromatherapy

With the addition of one or more scented plant oils, this type of massage therapy offers a multi-sense, tranquil experience. Choose from a variety of scented oils to address your specific needs and achieve relaxing, energizing, stress-reducing and balancing effects.